Sumo squat + Overhead frontal raise
1st step+of+IMG00316-20091121-0744.jpg)
2nd step
Subscribe to:
Post Comments (Atom)
Facebook Badge
Visitor's
About Us
- CopeaFit Enterprise
- Bandar Baru Sentul, Kuala Lumpur, Malaysia
- COPEAFIT ENTEPRISE is one of a company to encourage people think about healthy and fitness lifestyle. We are provided a personal training exercises service regarding a fitness program to individual and group.The activities will be incharged by a qualified and experienced instructor. We also provided a gym and sport equipment for individual and group. Let's enjoy your healthy lifestyle!!!
No comments:
Post a Comment